In 100 g (Grams) of Croutons, plain there is 0.163 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Croutons, plain.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted	370 mg	0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried	15.05 mg	0.02%
Veal, variety meats and by-products, liver, cooked, braised	14.94 mg	0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried	14.588 mg	0.01%
Beef, variety meats and by-products, liver, cooked, braised	14.283 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	13.4 mg	0.01%
Veal, variety meats and by-products, liver, raw	11.865 mg	0.01%
Lamb, New Zealand, imported, liver, raw	11.4 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	9.83 mg	0.01%
Beef, variety meats and by-products, liver, raw	9.755 mg	0.01%
Goose, liver, raw	7.522 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, braised	7.074 mg	0.01%
Lamb, variety meats and by-products, liver, raw	6.979 mg	0.01%
Seaweed, spirulina, dried	6.1 mg	0.01%
Duck, domesticated, liver, raw	5.962 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	5.73 mg	0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat	5.707 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw	5.3 mg	0.01%
Mushrooms, shiitake, dried	5.165 mg	0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled	5.1 mg	0.01%

Croutons, plain

Croutons, plain is a type of Baked Products. The most significant nutrients in Croutons, plain are listed below.

Water	5.5 g	5.5%
Energy (calorie)	407 kcal
Energy (joule)	1703 kJ
Protein	11.9 g	11.9%
Total lipid (fat)	6.6 g	6.6%
Ash	2.5 g	2.5%
Carbohydrate, by difference	73.5 g	73.5%
Fiber, total dietary	5.1 g	5.1%
Calcium, Ca	76 mg	0.08%
Iron, Fe	4.08 mg
Magnesium, Mg	31 mg	0.03%
Phosphorus, P	115 mg	0.12%
Potassium, K	124 mg	0.12%
Sodium, Na	698 mg	0.70%
Zinc, Zn	0.89 mg
Copper, Cu	0.163 mg
Manganese, Mn	0.5 mg
Selenium, Se	37.5 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.623 mg

Nutrients in Croutons, plain